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Liste
moyenne montagne 3 saisons |
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Articles |
Références |
Dans le sac |
Sur moi |
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Portage -
Bivouac |
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sac à dos |
Laser 35 L Tezrra Nova sans
mousse |
426 |
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abri solo |
Shangri-La 1 (438+ housse 26 +8
piquets et haubans) |
550 |
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matelas |
Thermarest Prolite 3 S 2009 |
294 |
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Tapis de sol |
polycree (2,50mX1m) |
46 |
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duvet |
Walden 250
Arklight Design |
530 |
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TOTAL |
1846 |
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Vêtements |
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chaussures |
Tecnica Stardom GTX |
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1140 |
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chaussettes |
X-socks Extreme Light Comfort |
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73 |
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short court |
Forclaz 900
Quechua |
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165 |
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slip |
Odlo |
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40 |
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tee-shirt |
TS Forclaz 600
propylène Quechua |
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120 |
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casquette |
Kalenji
polyester |
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51 |
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lunettes |
D4 |
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26 |
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micropolaire |
Juniper Haglofs |
228 |
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sous vêtement technique |
Capilène 3
Patagonia |
195 |
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pantalon powerstretch |
Lowe Alpine |
256 |
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Imper/respirant |
Poncho Tarp (209) + coupe vent
Ion Marmot (145) |
354 |
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Cagoule |
Odlo |
32 |
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TOTAL |
1065 |
1615 |
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Cuisine -
Hydratation |
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couteau |
Haut-alpin |
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50 |
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réchaud |
P3RS |
50 |
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popote |
Ti-Time Titane
550 ml |
88 |
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cuillère |
Titane Terra
Nova |
16 |
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éponge |
morceau découpé |
6 |
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pare vent |
Alu canette 0,5 mm découpé |
10 |
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feu |
bic/firesteel+un
bois gras |
20 |
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hydratation |
Platypus 2 l |
100 |
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TOTAL |
290 |
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Toilette |
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PQ |
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15 |
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petit savon |
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10 |
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brosse à dent |
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8 |
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dentifrice |
poudre maison |
10 |
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petite serviette + gant |
Quechua |
62 |
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crème solaire |
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20 |
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TOTAL |
125 |
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Divers |
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lampe |
Streamlight Nanolight |
10 |
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portable |
Nokia 1600 |
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82 |
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Poche 1 l |
Farin'up |
25 |
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cartes/topo |
feuilles A4 sous
plastique |
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22 |
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APN |
Panasonic Lumix
fx 30 |
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180 |
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jumelles (option) |
Leica ultravid
10x25 + housse |
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318 |
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altimètre |
Suunto X6 |
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54 |
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TOTAL |
35 |
656 |
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TOTAL SAC |
3361 |
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TOTAL SUR MOI |
2271 |
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TOTAL PORTE |
5632 |
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Calories |
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Consommables 1 jour |
pour 100g |
portion |
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lait
poudre entier |
40 |
430 |
172 |
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céréales |
80 |
374 |
299,2 |
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pain mie |
110 |
277 |
304,7 |
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chocolat |
50 |
530 |
265 |
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saucisson/viande
de grison/jambon cru |
75 |
440 |
330 |
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fromage |
100 |
396 |
396 |
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fruits
secs (amandes, noisettes, pécan, cajou, raisins, noix…) |
90 |
300 |
270 |
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soupe
Royco |
22 |
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103 |
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Pâtes |
100 |
353 |
353 |
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ricola/café
et sucre |
12 |
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33 |
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Alcool |
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45 |
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SOUS TOTAL |
724 |
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eau |
1500 |
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TOTAL |
2224 |
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2525,9 |
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